Do you depend on your mindsight or eyesight. Because mindsight tells you that it’s possible, then Eyesight tells you that it’s impossible. Understanding the possibilities of anything depends on thx quality of your mind.
Create a Mind that serves people within your community. The quality of your mind is the quality of your extramile. Decluster your mind. 90% of your stress is optional. Stop choosing to be stressed.
Just let it go. Stress messes with your brain by: Creating free radicals that kill your brain cells making you forget things, Intensifying your anxiety and irritability, Interfering with the creation of new brain cells, Increasing your risk for mental illness, such as depression, Shrinking your brain thereby causing you to forget things easily.Those who hurt you don’t matter.
Take the lesson and move on. Don’t hold on to any negativity or grudges. Don’t let their actions decide your future. They can impact you only if you let them and they have nothing great to bring to the table. Know you deserve better and make space for that.
The past has no power to stop you from being present now. Only your grievance about the past can do that. What is grievance? The baggage of old thought and emotion. Believe in new possibilities.
Sometimes it’s good to let go and trust the process. Every process with better model will always proceed.
It’s All About Making A Difference Everyday
