A cheerful disposition is good for your health; gloom and doom leave you bone-tired. Good health means a harmony of a healthy mind, healthy body, healthy spirit, and healthy relationships. Good health is much more than just not being sick.
Health is not only addressing the issue of what you’re eating, but also what’s eating you up. It is also what you’re thinking and saying. Your body is 70% water and it responds to the energy of words. Don’t deform the water crystals in your body with negative thoughts and words. The Word on your lips is medicine for your body.
The key to wellness is to expose your body to God’s Word, and accept personal responsibility for your health and wellbeing; and cheerfulness is one of the best promoters of health. Don’t destroy your body and mind with worries; every challenge has come to pass.
Trust God and relax! Your mind is like a garden, your thoughts and words are the seeds, you can grow beautiful flowers or you can grow weeds. Don’t allow the body to scream for rest and turning “red” before you rest. Priotize rest before your body signals distress. Take care of your body; it’s the only place you have to live in to fulfill your God-given dreams on earth.
It’s All About Making A Difference Everyday
